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High Altitude Sickness and Trekking in Nepal
The Himalayan Mountains in Nepal are a draw to many travellers. People travel from all over the world to catch a glimpse of the world’s tallest mountain, Mount Everest, standing at an impressive 8,848m (29,029ft). While about 600 people reach summit of Mount Everest each year, the region is a popular destination for thousands of […]
Study Abroad – Tips for a Rewarding Experience
Studying abroad presents enriching and life changing opportunities. Study abroad can include internships, field studies, research, or community service projects. For any type of study abroad a key component of a successful experience is preparation, especial ly when travelling to countries where health and safety concerns differ from those in Canada. Below are some tips […]
Healthy Sexuality and Travel
It’s easy to get caught up in the exhilaration of a holiday romance. The combination of sun, sand, cheap alcohol, and care-free lifestyle create the ideal scenario for meeting a new love interest abroad. An estimated 1 in 5 travellers have sex with a new partner while travelling in a foreign country, but it is […]
Time to Prepare, Be Dengue Aware!
Many clients seen at TravelSafe clinic have a lot of questions about dengue fever. What is it? Am I at risk? How do I know if I have dengue? Can I die from it? Is there a vaccine for dengue? There are currently several outbreaks of dengue fever worldwide, so here are answers to the […]
Spring Break Getaways 2019
Many families consider spring break to be the light at the end of the winter tunnel, as Canadians across the country count down the chilly days. With the children off school for two weeks, spring break is an annual opportunity to escape to warmer climates and enjoy some fun in the sunshine. Our favourite destinations […]
Seeking Medical Attention While Travelling
You’ve gone for your pre-travel consultation, received the recommended vaccines, and are following all the travel-health advice given to you. Despite all your planning and best efforts, the unexpected has happened on your trip. Whether it’s a fever, diarrhea, weird rash, injury or animal bite you need to seek medical attention in a developing country. […]
The What’s What about Measles
Measles is a highly contagious disease spread by a virus easily transmitted though the air. It was once a common disease in Canada during childhood. Before the introduction of the measles vaccine the disease caused an estimated 2.6 million deaths worldwide and was a significant cause of disability. Measles is still common in many developing […]
Travellers Visiting Friends and Relatives
A common misconceptionis that immigrants to Canada now returning home to a low or middle-income country to visit friends or family do not need vaccinations or travel health advice. While it is true that people living in certain countries build immunity to some diseases, that immunity is lost after moving away. These travellers, commonly known […]
The Plus Side of Couples’ Travel
Solo travel is empowering, family trips are filled with fun – but vacationing as a couple can truly form memories of a lifetime. A trip with your significant other has the ability to work wonders for your relationship, whether you’re embarking on a weekend getaway, staycation or multi-continent voyage. In celebration of Valentine’s Day, we’ve […]
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